Nar Phu Trek


Chorten near Nar (Photo: John Balha)

Nar Phu Trek (25 days, 24 nights)

Hidden in the high Himalayas of the Annapurna region are the valleys of Nar and Phu. The difficult path leading from upper Manang into Tibet had never made the people of Nar and Phu dependent on the salt trade, thereby isolating them from all political events surrounding them. The Nepal government's restriction on tourism in Nar-Phu was partially lifted only in 2002 offering visitors a new destination in the Annapurna region.

Trip cost includes the restricted area permit required for traveling to Nar-Phu.

 

Itinerary

Day 01 - Arrive Kathmandu

Day 02 - Sightseeing in Kathmandu

Day 03 - Drive to Besi-Sahar

Day 04 - Begin Trek. Ngadi.

Day 05 - Jagat.

Day 06 - Dharapani.

Day 07 - Koto

Day 08 - Meta

Day 09 - Kyang

Day 10 - Phu

Day 11 - Phu explore

Day 12 - Checko

Day 13 - Nar

Day 14 - Cross Kang La

Day 15 - Contingency day

Day 16 - Manang

Day 17 - Yak Kharka

Day 18 - Thorung Phedi

Day 19 - Cross Thorung La

Day 20 - Contingency day

Day 21 - Reach Jomsom

Day 22 - Fly Jomsom - Pokhara.

Day 23 - Fly Pokhara - Kathmandu

Day 24 - Sightseeing in Kathmandu

Day 25 - Kathmandu

Read Journal from a previous trip >>

View Photos from a previous Crystal Mountain trek to Nar Phu >>

Price includes:

Price does not include:

TO BOOK THIS TRIP:

To book the trip, please download and complete the reservation form and send it to us either as an email attachment or by fax.

Email: info@crystalmountaintreks.com

Fax: + 977 1 4412647

A non-refundable deposit of $500 per person is required at the time of booking this trip. Deposit must be paid by wire transfer. Details will be provided. We will reimburse up to $30 to cover for your wire expenses.  Balance payment is required after arrival in Kathmandu.

Download reservation form here »

Altitude sickness

This trek does involve sleeping and hiking at high altitude. We will, as we do for all high-altitude treks, provide a GAMOW bag for this trip.  A GAMOW bag is a portable hyperbaric chamber that looks like an inflatable extra-large sleeping bag. The effective altitude inside the inflated GAMOW bag is about 5000 feet lower than the altitude you are at; it has been very effective in the past in relieving headaches and other symptoms of altitude sickness.

REFERENCES:

Crystal Mountain Treks organizes treks and tours in Nepal, India, Bhutan and Tiber for hundreds of satisfied travelers every year. Feel free to ask us for references who can tell you about their experience with us. Why trek with CMT?

TREK RATING:

This trek is rated challenging and involves trekking at high altitude and some long days. The entire trip involves a lot of up and down with elevation change of more than 3,500 ft. A Gamow Bag will be provided on this trip.

No technical climbing experience is required nor do you have to be a very experienced hiker to participate on this trek. There will be snow on the pass and the descent can be icy.

QUESTIONS:

Email: info@crystalmountaintreks.com

Phone
Land Line: + 977 1 4416813

Mobile phone: + 977 98410-00724